This week is going to be so hard for me to lose weight. I feel like shit. I have a really bad cold: can't breath out of my nose, bark like cough, fever, body ache...etc. Plus I ate way to much food yesterday and the night before due to PMS.
I know some people don't think PMS is real, well ask Pete, it's real! I am unbelievably moody and I could seriously eat all day. I am never full. And it's not like a horrible craving, it's truly belly rumbling hunger. I just can't get enough to eat.
So with insane appetite and lack of stamina to work out, it should be a good week (note sarcasm).
Since I have a sick day from work I'm gonna take a long hot shower and see if I can start to breath normally again. Wish me luck!
-B
"They" say that sometimes when you feel hungry it's actually because you're thirsty. Whenever I have that feeling of bottomless stomach I try to drink a lot and see if that makes a difference before I eat again. You also might try eating juicy type fruits like grapes or oranges b/c those will help fill you up. Air popped popcorn is good too b/c you can eat a ton of it and there isn't a ton of calories.
ReplyDeleteI hope you feel better soon! :-)
Oh Brit, It is OK to have a rough patch! Pick yourself up, dust yourself off and start all over again. Feel better and get back at it! Ma
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