Last Weigh in: 362.2
Current Weight: 360.5
Difference: -1.7
not bad, i think any time i don't gain weight will be a win. more importantly though, i have been trying on shirts that didn't fit 20 days ago and now they do. i look hot in a pink shirt and white tie, don't lie, you know i'm right. so i think something i'm doing is working.
i have been doing a lot of reading on the benefits of lifting weights and i think that i'm going to get into that a little more even though it may mean my weight loss totals wont be as impressive because muscle weighs more than fat. so if i lose 3 pounds of fat and put on a pound of muscle i'll only be losing two pounds of mass, but i don't care.
this week i want to drink more water and eat more protein. also i want to get more sleep and continue to work out but this week with more lifting.
i wont be able to update much this week, i have mid terms and need to study...lame.
~pete
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